Published on | by redblob10
Flake Update: My Absence and The Return of Flakelets
I can’t believe I haven’t posted in so long. I think its been close to ten months. Bad, flaker, bad!
A whole lot has happened during that time, and much of it not skin related. Life took a few unexpected turns and I ended up moving to Belgrade (the capital of Serbia) for work. It’s a great city and I’m enjoying the experience, but blogging and psoriasis took a back seat there for a while. But now I’m back!
As you could probably tell from the title of this post, my little flakelet friends have made a reappearance. I blame it on the rakija (a great brandy normally made from plum that’s big in the Balkans) and burek (an amazingly fatty meat pastry that incidentally is perfect with a few rakija).
That’s not to say I’ve fallen off the healthy eating and green juice bandwagon; I just haven’t been OCDish about it as I once was.
One part of the reason is that for around half a year in 2015 I was completely, 100 per cent clear. My skin was so nice and peachy it looked photoshopped. Well almost. I got a bit too friendly with the tarmac last year. I took a few spills on my scooter and turns out skidding along the road at 60 km on your skin isn’t that great. Unless you’re exfoliating, in which case its fantastic.
So where am I right now? Here’s a shot of my left hand where you can see some pinkish psoriasis bits around my thumb and palm. I have a few more on my elbows. In general I would rate it maybe 7.5/10, with 10 being good.
The thing is, I’m not perturbed by the P peeping up again, at all. I know what I have to do in terms of diet and I’m juicing the hell out of spinach on a daily basis. Plus eating tonnes of turmeric and curcumin supplements when I can. So I’m sure it will clear up in a few weeks.
During my absence I’ve continued to talk to flakers through my Facebook page and email, and it’s been overwhelming how many of you have written in with thanks and stories of how my blog is helping. And I want to continue that.
So over the next few months I’m going to focus on what my psoriasis regime is like and keep sharing the things that work for me. Like sea buckthorn oil. I discovered it late last year and right now have around 10 bottles stocked around my flat. It’s a killer anti-inflammatory and works especially well on the gut. One drawback: It’s pretty thick and lets say “flavorful”. Like gag-inducing flavorful. I’ll let you know all about it soon.